Nigeria Intensifies Efforts to Regulate Sodium Consumption Amid Rising Hypertension Rates

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– Nigeria’s National Guideline for Sodium Reduction

– Efforts to Combat Hypertension Through Dietary Changes

– Public Health Campaigns Targeting Salt Consumption in Nigeria

In response to escalating hypertension and cardiovascular disease rates, the Nigerian government has launched a comprehensive initiative to regulate sodium consumption and promote healthier diets. The National Guideline for Sodium Reduction, introduced in 2024, aims to address the country’s high salt intake, which significantly exceeds the World Health Organization’s (WHO) recommended limits.

Key Highlights:

Excessive Salt Consumption: Nigerians consume between 7 to 9 grams of salt daily, surpassing the WHO’s recommended maximum of 5 grams per day. This overconsumption is linked to a rise in hypertension cases, affecting over 35% of Nigerian adults.

Government Initiatives: The Federal Ministry of Health and Social Welfare has directed the National Agency for Food and Drug Administration and Control (NAFDAC) to enforce sodium limits in processed foods. Additionally, public education campaigns are being launched to raise awareness about the health risks associated with high salt intake.

Multi-Sectoral Approach: The National Multi-Sectoral Action Plan for the Prevention and Control of Non-Communicable Diseases (2019-2025) incorporates strategies aligned with the WHO’s SHAKE package. These include mandatory sodium limits in packaged foods, mass media campaigns, regulations on food advertising to children, and school-based health education programs.

Challenges and Cultural Factors: Barriers to reducing salt intake include cultural preferences for salty foods, the prevalence of high-sodium processed foods, and a lack of affordable alternatives. Studies have shown that many Nigerians are unaware of the recommended daily salt intake and the associated health risks.

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